Benefits of Lemons for the Skin
Are Lemons good for your Skin? Here are Some Benefits of Lemon for the Skin.
Lemons have been used in skincare for a long time as they have the power to leave your skin even-toned and flawless. The antioxidant, antibacterial, and antimicrobial properties of lemons make them a potent and powerful ingredient to save your skin from daily skin woes. Being a powerful ingredient of vitamin C and citric acid, lemons bring truckloads of benefits for the skin. But, can you use them as raw lemon juice or as an extract in your skincare products? Let us find out everything there is to know about lemons for skincare, their benefits, effects, for what skin conditions you can use them, and the best way to use lemons for skincare.
Benefits of Lemon on your Skin
Lemons do possess other benefits besides adding a tangy taste to your drinks. The wide array of its benefits are
Helps with Acne. The citric acid in lemons has drying effects that helps in controlling the production of sebum and less production of sebum leads to less acne. Lemons also have antiseptic and antibacterial properties, which is why it helps in getting rid of acne caused by the bacteria ‘Propionibacterium acnes or P. Acnes.’
Keeps Skin Clear. The citric acid in lemons is a type of AHA (Alpha Hydroxy acid) meaning it helps to break down the dead skin cells. This helps your skin stay clear of blackheads, whiteheads, or any other skin issues that arise because of dead skin cells accumulation, including acne.
Lemon Juice for Skin Lightening and Brightening. Lemons are a rich and healthy source of vitamin C, a brightening agent. Vitamin C as an antioxidant helps to detoxify the skin, in the process lightening and brightening the skin.
Helps with Hyperpigmentation. Overexposure to the sun, pollution, and other environmental aggressors leads to an overproduction of melanin at certain places in the skin, ultimately leading to hyperpigmentation. Hyperpigmentation is often marked by uneven skin tone and dark spots. Vitamin C in lemons controls the overproduction of melanin and helps fight hyperpigmentation with its antioxidant properties.
Fights Free-Radicals. Harmful sun rays along with other environmental aggressors lead to an overproduction of free radicals. From damaging skin cells to breaking the skin collagen, loss of skin elasticity, wrinkles, saggy skin, fine lines, a majority of skin issues are caused by the free radicals. Vitamin C in lemons works by providing the free radicals the electrons to neutralize themselves, hence stabilizing them and diminishing their effects. This helps with the regeneration of new skin cells and building up skin collagen, improving skin elasticity, and diminishing wrinkles, fine lines, and saggy skin.
Improves Skin Elasticity and Helps Build Collagen. Collagen is a natural protein found in the skin that breaks down as you age. When skin loses elasticity, it loses collagen, and less collagen leads to wrinkles, saggy skin, fine lines, and an increase in other signs of aging skin. Lemons help to promote skin elasticity boosting collagen production and helping you get rid of all the signs of aging skin, leaving you with plumped and youthful skin.
Reduction in the appearance of dark circles. Dark circles appear because of an excess of free radicals in the under eyes. Vitamin C helps diminish dark circles when it neutralizes the free radicals under the eyes and as a lightening agent, also helps to lighten the under eyes.
- Protects Against Premature Aging. When vitamin C in lemons keeps the free radicals neutralized, signs of pre-mature aging stay away for as long as possible. The appearance of wrinkles, fine lines, crow’s feet, saggy skin are a few signs of aging skin that are a result of a reduction in skin elasticity and less production of collagen.
Can You Use Lemons Directly on the Face?
Generally, lemons are taken in the diet but your skin does not reap much of its benefits when it is taken orally, which is why they must be used topically for the skin to benefit from its properties. At the same time, lemons cannot be used directly on the face because it is highly acidic and can cause reactions or irritate the skin easily, especially someone with sensitive skin.
Here are Some Disadvantages/Side-Effects of Using Lemons Directly on the Face.
Lemons are highly acidic in nature which is why they should not be used directly on the face. Here is what could happen to your face if you use lemons directly on the face.
Excessive dryness. Lemons are known to cause dryness. As soon as you put some fresh lemon juice on your face, your skin will start to feel tingling and itching sensations and extreme dryness as soon as it dries up. On top of it, if you have dry skin, this could lead to excessively dry and flaky skin.
- Irritation of the Skin. Lemons are highly acidic in nature because they are a combination of acidic acid and ascorbic acid (vitamin C). Plus, its pH level is between 2-3 making it highly acidic. Using lemon juice directly on the skin could create extreme irritation of the skin like burning, itching, or other tingling sensations.
- Sunburns. The application of lemon juice on the face could increase skin sensitivity but going out in the sun after applying lemon juice on the face is like opening doors to severe skin-related problems. The first thing you will get after you mix sunlight and lemon juice is a sunburn.
- Phytophotodermatitis. Anything citrus can cause an inflammatory reaction when you step out in sun just after applying it to your skin. The UV rays from the sun react with the lemon juice on your face and give you redness, swelling, welts, burns, and extreme pain.
- Leukoderma. Lemons are also known to lighten the skin. But direct application of lemon juice or excess application of lemon juice could lead to a loss of melanin in some areas of your skin. This could lead to chemical leukoderma.
Still, if you go ahead to use lemon juice on your face, make sure to do a patch test for a few days before actually using it all over your face.
Here’s How to Patch Test Lemon Juice on Your Skin.
- Squeeze a lemon in a small bowl and take some lemon juice on a cotton ball.
- Apply this lemon juice to the inner side of your elbows or on your inner wrist.
- Wait until this dries or a minimum of 5-10 minutes.
- Do this regularly for some days to check for side effects.
- If you see your skin reacting to the lemon juice in any way that’s discomforting you or changes your skin color, discontinue the use and forget to use raw lemon juice on your face.
Then, How do lemons help your skin?
Simple, use lemons in skincare products like cleansers, creams, moisturizers, serums, or face masks. All the skin-benefiting properties of lemons come in skincare products mixed with other skin-friendly ingredients. The major lemony ingredient used in skincare products is the L-ascorbic acid, famously known as vitamin C. When used regularly in trusted skincare brands, vitamin C can help you keep all signs of aging away as long as possible, while also helping your skin revive its glow and youthful plumpness.
Try Ansaligy’s ‘Invigorating Lemon Under-Eye Patches’ to invigorate your under eyes with the power of lemons and vitamin E. These under-eye patches help your eyes keep all signs of aging away while maintaining the glow and youthfulness. They help neutralize free radicals, remove dead skin cells, stimulate collagen production, and deliver a refreshed and rejuvenated under eyes. These patches instantly relax and revive puffy eyes and under-eye bags. Regular use of these patches helps regain a youthful under-eye glow without any dark circles or signs of aging.